The Effects of Ashwagandha on Academic Performance, Announced by the Stanford University Sleep Research Institute
United States, 20th Feb 2025, – On January 13, 2024, the Stanford University Sleep Research Institute published study results indicating that ashwagandha can positively affect sleep, thereby boosting students’ academic performance and overall work productivity. According to the study, ashwagandha is often referred to as a natural stress reliever and may have beneficial effects on…